December 9, 2023
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Weight loss! Many people want it, many are working hard to achieve it, and some need a push in the right direction to get it going. Regardless of the group you fall into, we have some great supplements on the list today that can help you.

It may seem chilly and freezing now as you sit under layers of blankets and watch the snowfall. But before you know it, it will be a sleeveless-shirt season, bathing suit season, and wedding season.

Now is the time to get to work. By eating well and getting regular exercise, you can look and feel great when summer comes. In addition, establishing healthy habits will help you internalize them so that the weight loss can be sustainable and long-lasting.

Let’s get started with these supplements.

Top 5 Weight Loss Pills That Actually Work

  1. PhenQ – Overall Best Weight Loss Pills; Top Pick
  2. Leanbean – Popular Weight Loss Pills For Women
  3. Trimtone – Effective Diet Pills To Tone Your Body
  4. PrimeShred – Trusted Weight Loss Pills For Men
  5. Phen24 – Thermogenic Fat Burner For Quick Fat Loss

#1. PhenQ – Overall Best Weight Loss Pills; Top Pick

PhenQ - Overall Best Weight Loss Pills; Top Pick

PhenQ is the number one weight-loss loss supplement money can buy. The brand uses all-natural ingredients blended to create what they call A-lacy’s Reset. As a result, it is safer than other competitors, as no adverse side effects are reported.

And because it gets made using natural ingredients, it probably won’t interact with any medications you currently take (but you should still speak with your physician first before using).

Unlike the myriad of other products out there that promise to help you lose weight, PhenQ hits multiple “pain points” of weight loss so that it appeals to all people. In addition, the natural ingredients mean it will work slowly but surely, which means safer, sustainable weight loss you can retain over time.

Science shows that PhenQ is the real deal. In addition, it blends ingredients like caffeine, niacin, piperine, and capsicum into one great formula, which helps your body increase its temperature and thus burn more fat. Furthermore, laboratory studies back these ingredients as being efficient.

One bottle contains 60 pills, and this will last you a month. Many competitors include just 30 pills and call it a one-month supply, not understanding that taking TWO capsules instead of ONE can increase their efficacy.

Every bottle offers you a one-month supply, and by purchasing the three-bottle package, you get two free additional bottles for a total of five. As a result, you can enjoy weight loss for nearly half the year for a great price.

Burns Fat: By increasing thermogenesis and metabolic speed, your body burns fat at a faster rate.

Ceases Fat Production: The ingredients of PhenQ stop new fat production, thus making it harder for your body to gain weight with the foods you are eating.

Cuts the Appetite: Overeating is the primary reason most of us gain weight. By suppressing your appetite, it’s easier to avoid eating when you’re not truly hungry. By eating less, we consume fewer calories, and our body burns up what we consume. After all, the only way to lose weight is to consume fewer calories than you burn!

Energy Booster: Undergoing an energy crash during your workday is a terrible thing. It could make you say, “That’s it, I’m done,” and pop open a bag of chips in protest. However, this pill keeps your energy topped up, so you stay motivated and in a level mood.

Incredible Mood Boost: Attitude is everything in losing weight. And PhenQ knows it, as stated in PhenQ reviews. This stuff will keep your stomach feeling satisfied, so you aren’t dealing with a hanger or brain fog when dieting.

In general, losing 2 lbs. a week is sustainable and healthy. PhenQ makes it easy for you to do this. Many customers hit their goal weight before their bottles run out, and the capsules are great to keep around to use as you enter the maintenance phase or surpass your goal and lose even more pounds.

So, go check it out! Once you learn more about the product, you’ll see why it’s the best.


  • Safest diet pill we’ve found
  • Vegan-friendly
  • 60-days return policy
  • Free shipping everywhere in the world
  • 190,000 customers and counting- and plenty of positive reviews
  • It costs as low as $1.55 a day to lose weight
  • Made in FDA-approved facilities


  • The formula does contain caffeine; caffeine-sensitive persons will need a different formula.

=>Click here to visit the official website of “PhenQ”

#2. Leanbean – Popular Weight Loss Pills Women

Leanbean - Popular Weight Loss Pills Women

Leanbean is second on the list for today. This product is a weight-loss supplement made just for the ladies out there. You may have seen this on your social media or even in a YouTube ad; we first caught sight of it on Instagram.

Leanbean is a lot like PhenQ but instead focuses on the needs of women’s’ bodies instead of the unisex approach that PhenQ takes. This strict focus on ladies lets Leanbean create a weight loss blend that works faster when you are a woman.

After all, it’s no surprise that men and women are different regarding the foods they crave. However, it is Leanbean’s main selling point, so guys, you’re going to have to skip to the following product.

The studies cited by Leanbean, published in Scientific American, discovered that women are more likely to give in to their cravings as it is how their brain works. Leanbean helps you nix those cravings, reducing caloric intake, leading to weight loss.

There are three ways that Leanbean aids women in their weight loss journeys:

  1. Cuts your cravings and, subsequently, caloric intake: Glucomannan swells in your stomach and helps you feel full. This ingredient reduces the amount of food your body wants. In addition, this ingredient helps you avoid mindless snacking and overeating at meals.
  2. Supports faster metabolism: Leanbean boosts your metabolism to burn up fat faster. It burns through your fat stores to provide the energy you need. This formula helps your body use its stored fat and helps you achieve a trim physique.
  3. Increases Focus and Energy: Fatigue can make you feel unmotivated and tired. Instead of going to the gym and cooking a healthy meal, you might find yourself eating a frozen pizza and skipping your workout. It helps prevent those feelings of tiredness, so you can stay focused on your goals, work out regularly and find the energy to prepare healthy meals every day.

By combining Leanbean with regular exercise and healthy eating, you’ll see results faster than you would with a fad diet. One customer noted they dropped one dress size and 8 lbs. in just one month. After all, 2 lbs. per week for weight loss is sustainable and healthy. Leanbean is a safe way for women to drop weight. This reviewer is just one of many happy customers who have found a solution thanks to Leanbean.

Every Leanbean pill gets made in an FDA-registered facility that uses Current Good Manufacturing Practices to do its work. It’s a safe and sanitary weight-loss capsule you are sure to enjoy. It gives Leanbean an advantage over other competitors. In addition, this weight-loss aid is vegan-friendly and natural, making it an excellent choice for people who want to lose weight and say they did it naturally.

The ingredients of Leanbean are what make it so great. First, you have L-carnitine, which burns fat and combats fatigue. Second, Nopal is an excellent hunger management nutrient. Third, caffeine helps you stay alert and energized. Fourth, chromium Picolinate helps your blood sugar levels stay stable, so you don’t go looking for sugary snacks. Lastly, Capsimax Powder helps burn fat and stops body fat from forming.


  • Made just for women’s bodies
  • It helps you eat less
  • Vegan-friendly and all-natural
  • 90-days refund policy
  • Thousands of positive reviews
  • Commonly seen on social media where it has lots of followers
  • Top-quality ingredients


  • It’s more expensive than other pills like it
  • Only for women

=>Click here to visit the official website of “Leanbean”

#3. Trimtone – Effective Diet Pills To Tone Your Body

Trimtone - Effective Diet Pills To Tone Your Body

Trimtone is third on our list today. They make weight loss for women more accessible than ever. Trimtone has plenty of sources to back up its ingredients and tells customers on their website that a healthy diet and exercise are necessary to achieve the results they want. It’s very refreshing in a world where so many of these companies try to sell you a magic pill.

Unlike other weight-loss pill companies, Trimtone goes the extra mile. You can use a calorie counting tool on the company website to see what you should be eating to keep the weight off forever. This free tool helps you figure out your TDEE or total daily energy expenditure. Then, you can use this number to decide the number of calories you need to consume.

Someone with a higher TDEE may eat more because they’re burning higher amounts of calories during the day, giving them more wiggle room in their diet. A person with a high TDEE using Trimtone would experience reduced cravings and appetite, burning more calories.

Trimtone makes it easy. A pound of fat equals 3500 calories. Be sure to eat 500 calories less than your TDEE. In just a week, that’s 1 lb. lost. Using Trimtone will help curb your appetite, and the exercise you perform will help you burn even more calories. This practice could lead you to a sustainable 2 lb. A weak weight loss!

First, let’s begin by looking at Trimtone’s ingredient list.

Glucomannan: Expands in your stomach, which helps you feel full and curb those cravings for sweets and junk food.

Grains of Paradise: These herbs, derived from ginger, aid thermogenesis, and help your blood sugar levels stay regulated.

Green Tea: This ingredient helps your metabolism speed up, helps your hormones break fat down faster, and prevents your body from carb absorption.

Green coffee: This is coffee before it is roasted. It has chlorogenic acid, which reduces glucose and fat stored in the body from food. It promotes thermogenesis also.

Caffeine: This stimulant keeps you alert, motivated, and energized. It’s excellent for use before a challenging workout.

And the great ingredients are only a fraction of the benefits. So here are some more things to look forward to:

Fat burner: Trimtone works to burn fat you’ve already accumulated. It’s excellent for removing extra pounds and prevents more from adding on.

Appetite cutter: You have to cut down what you eat to lose weight. The problem is that when you’re hungry, it’s hard to make good choices. By keeping you feeling satisfied, Trimtone prevents you from overeating.

Metabolism Booster: Increasing your metabolism increases your TDEE, which means you burn more calories all day long- even when you’re just sitting around.

Trimtone is all about making your buying experience easy. They help you create a healthful diet plan for your caloric intake, and you only have to take the supplements before you eat breakfast each day. Trimtone helps you make lifestyle changes simpler and make losing weight more sustainable by keeping things easy.

Thanks to its caffeine content, Trimtone is fantastic to use for a pre-workout supplement if you go to the gym in the morning. Caffeine, tea, and coffee will make your workout more manageable, and you’ll get more out of the time spent on the elliptical or doing weight training.


  • Easy to use and swallow
  • Effective but simple
  • Ingredients are easy to research
  • Just one pill a day is all you need
  • They have helpful tools on their website


  • The formula contains gelatin.

=>Click here to visit the official website of “Trimtone”

#4. PrimeShred – Trusted Weight Loss Pills For Men

PrimeShred - Trusted Weight Loss Pills For Men

PrimeShred is a men’s formula for weight loss. However, as mentioned before, males and females have different bodies, and the way each gender goes about losing weight is different.

By making this formula just for men, specifically, those who want to get shredded, PrimeShred helps you get faster results in less time. Of course, it can help women too, but men will see better results.

Some weight loss formulas attempt to hide the cheap inclusions of their formula under a “proprietary blend” that they aren’t required to disclose. This action is mainly done under the guise that they’re afraid their formula will be ripped off.

Instead of that, PrimeShred is transparent about what’s in it. They’re proud of what’s in it, and they know how it all works. So, between the Rosea root, green coffee, and green tea extract, your body will be primed and ready to get lean in record time.

PrimeShred is also a very pragmatic formula. They understand that some shady business practices are out there in the supplement industry, so they take customer satisfaction seriously. You will enjoy a 100-day refund policy.

If you are not satisfied after 100 days, just send back the unopened containers of PrimeShred. Your satisfaction is guaranteed or your money back. They understand that their formula is great but may not work for everyone.

Let’s begin by looking at the great ingredients of PrimeShred.

Bioperine: Helps your body absorb the ingredients better, granting you the maximum power of every ingredient.

Cayenne Pepper: Helps you increase thermogenesis, which increases your fat burned- even when you’re sitting around doing nothing.

Caffeine Anhydrous: This ingredient stimulates hormones that break down fatty acids within fat cells and keeps the metabolism revved up.

L-theanine: Lowers the number of fats and carbs your body absorbs when eating. Also, it increases feel-good hormones, so your mood stays up as you work toward your goals.

L-tyrosine: Slows your body’s depletion of important neurotransmitters used when dealing with stressful situations- great for challenging workouts.

Green tea extract: Increases the effects of hormones such as norepinephrine, which are known to torch fat and increase metabolism speed.

DMAE: increases the brain’s acetylcholine production, a neurotransmitter used for muscle contraction and cognitive performance. It helps keep you alert.

Vitamin B Complex: This helps regulate your metabolism and keeps you full of energy so you can power through your day.

Ready to learn more about the highlights of PrimeShred? Here they are. 

  1. Increases your body’s fat burn: PrimeShred utilizes thermogenesis and boosts metabolism. This inclusion keeps your body burning fat like a furnace all day long, even when not active.
  2. Activates Fat-burning Hormones: Our body creates hormones whose purpose is to burn fat. By turning them on, your fat cells release the acids that keep fat on your body, and you’ll lose them a bit faster.
  3. Better Mental State: With greater focus and energy, you’ll have an easier time sticking to your healthy eating program. Many routines leave you feeling weak and hungry. And while it’s essential to work hard and eat less,

PrimeShred helps you stay in a focused state of mind so you can forge ahead even when the going gets tough.
PrimeShred makes use of natural ingredients like the other supplements on the roundup. However, the brand is transparent about what’s in the supplement, so you know just what you’re getting. This transparency is how they’ve built a customer following.

Simply take three PrimeShred capsules 20 minutes before breakfast. You should also do this on non-training days, as the ingredients fire up your metabolism even when you’re not working out.


  • Transparent with its ingredient list
  • Easy return process
  • It helps you burn fat fast
  • Vegan-friendly
  • Scientifically backed
  • All-natural ingredients


  • No worldwide shipping
  • Limited customer reviews

=>Click here to visit the official website of “PrimeShred”

#5. Phen24 – Thermogenic Fat Burner For Quick Fat Loss

Phen24 - Thermogenic Fat Burner For Quick Fat Loss

The last product on the list today will be Phen24. This unisex formula combines top-shelf ingredients that make your weight-loss journey easier. Phen24 works around the clock. It’s for ladies and gentlemen alike. You’ll combine this formula with a healthy diet, good sleep, and regular exercise to help you drop that weight.

Phen24 has tackled an important thing that holds people back from losing weight: stress. Cortisol is a stress hormone released by our bodies as we go through the day. It goes up if we enter stressful situations or places.

As the hormone takes over, it could cause weight gain, poor sleep, and mood swings. Worst of all, it can slow down your metabolism. These symptoms create more weight gain, which happens thanks to stress eating. Phen24 helps you fight these road bumps to success.

Now, let’s look at the ingredients found in Phen24.

Cayenne Powder: Helps increase thermogenesis and metabolic speed, so your fat burns all day and all night long.

Copper: Keeps the body full of energy when working out, helping you complete all reps/laps like a winner.

L-phenylalanine is an appetite suppressant that you can use to keep the urge to snack unnecessarily at bay; great for intermittent fasting.

Guarana Extract: Great for increasing athletic performance, fights fatigue, so your energy stays up during the day.

Caffeine: Helps you stay alert and helps your appetite stay down. You can enjoy longer gym sessions thanks to the focus caffeine gives you.

Iodine: Helps with thyroid function.

Manganese: Helps strengthen the brain/body connection- after all, having a good attitude is 50% of losing weight.

Zinc: Increases metabolism and regulates hormones used by our body during the day.

This formula is in a class of its own. Our bio clocks utilize our environment and body to create a circadian rhythm, controlling how stress hormones get released daily. Our hormones are in control of our metabolic rates. By using more calories than we take in and creating a caloric deficit, we can burn fat stores for energy, and Phen24 can help it go faster.

When it gets to the night hours, Phen24 curbs our cortisol intake, preventing us from ruining our diet with midnight snacks. It is why you get two bottles- one for the night, one for the day.

The daytime pills have caffeine and other energy-inducing ingredients for your body to use. Unlike other supplements, which you can only take during the morning hours before breakfast, Phen24 offers round-the-clock support for your fat loss.

Here are the main ways Phen24 can help you: 

  1. Blocks carbs: Carbs become fat and then turn into excess weight. Carb blockers help inhibit the number of carbs our body absorbs, making it less likely you’ll add extra weight.
  2. Appetite Suppressor: These pills help you feel fuller longer after you’ve eaten, which helps you avoid consuming unnecessary calories.
  3. Thermogenic: This product is a thermogenic fat burner- it revs the metabolism and helps you burn fat even when you’re sitting around. You still have to work out, but this will keep that fat furnace burning even when you’re sitting at your desk.


  • It helps you burn fat day and night
  • Great for men and women
  • Free worldwide shipping
  • Vegan formula
  • Helps increase metabolic rate


  • Not ideal for people on antidepressants, people with liver/ kidney disease, people with prostate cancer/endocrine disorders, hypertrophy

=>Click here to visit the official website of “Phen24”

How We Made This List Of The Best Weight Loss Supplements?

We thought of everything when we made this list. But, of course, the most important aspects of the best weight-loss pills are their safety and efficacy. So, we’ve been combing through various online stores, and we discovered these are the best five options available.

Here’s what we looked for: 

  • The safety of the brand/manufacturing
  • User reviews- we looked for mostly positive
  • Ingredients and if they are scientifically backed
  • Brand efficacy
    On Safety: The safety of the brand and the ingredients list go hand in hand. If you are going to start a low-calorie lifestyle and work in exercise, you need a supplement made with safe and natural ingredients. After all, what is the point of quitting processed, unhealthy foods if your supplement is just as bad? Artificial ingredients could leave you feeling unwell or sick.

Plus, adopting a healthy lifestyle means eating clean and using clean energy to get things done. Thus, all ingredients of the supplements on our list are natural and devoid of adverse side effects.

On Manufacturing: How do they make the fat burners? This matters in a big way. We checked out while making this roundup article about the facilities these companies used to make their supplements.

We ultimately wanted to ensure that these capsules get made in the US and the UK in facilities committed to following Current Good Manufacturing Practices within FDA – approved plants.

Supplements made in countries other than the US and UK may not be the safest. A phenomenon industry leaders know as “economic adulteration” runs wild in some factories, and it occurs when a supplement maker switches high-quality ingredients with cheap versions.

By thinking carefully about these three criteria, we have created a great roundup of the best weight loss supplements in 2022.

Buying Guide: Factors To Consider When Purchasing Best Diet Pills

The list we’ve made above is one of the best you’ll find, but it is not the final destination for all buyers. Therefore, we’ve included a helpful buying guide you can use to help you as you shop for dietary supplements on your own.

The most critical aspect is knowing if the brand will work for you. You have to think about which demographic you’re a member of and your body’s needs.

Most supplements will fit into three main groups: 

  1. Appetite Suppressor: These best weight loss pills and supplements make you feel fuller when you consume your meals and prevent your body from eating more food. This solution is a preventative measure. It helps your body avoid storing more fat and helps you burn fat by letting your body use its fat stores as an energy source. However, remember that the appetites of women and men are different. Be sure you consider this when selecting a brand. A unisex supplement may not be as effective in helping you curb your appetite.
  2. Thermogenic Weight Loss Aid: These weight loss supplements create heat. When your body’s temperature rises, it burns even more calories. This style of fat burner is helpful for people who have limited time to work out, as it will help their body burn more calories even when at rest.
  3. Carb Blocking: Carbs get turned into fat, which becomes an extra weight on your body. Carb blockers mean that your body takes in fewer carbs from the glucose consumed, which is an answer only required if you’re eating too many carbs. Consider choosing a carb blocker if you have a hard time sticking to your diet.

Multiple Solutions

Most of the weight loss supplements on our list bring together two or more factors to create a holistic solution to weight loss. By taking on your weight loss efforts at different angles, it’s easier to get to your goal weight faster.

Read Those Ingredients

If you know what ingredients have worked for you in the past, thanks to trying other supplements out, check to see which ingredients the old supplement has compared to the new ones. You can also use this knowledge to avoid supplements that aren’t as effective for you- being an intelligent consumer will make the journey easier overall.


Be sure to keep an eye on the dosing instructions. Every supplement gets used differently. For example, some have you taking the fat burner at night; others recommend two pills every morning before your breakfast; others say to take one pill before eating a meal.

Follow the dosing instructions carefully for each brand so you can use it to the best of your ability. Also, understand that not all supps use the exact dosing instructions.


Plenty of supplements are vegan because they employ a vegan capsule for the ingredients, but that doesn’t mean every supplement is this way. Other supplements may use a gelatin casing which indicates they are not halal or vegan, which may not fit your personal beliefs or lifestyle.

Be sure you check every brand’s FAQ to see that your pill is vegan and confirm it’s OK to use. Most supplements have natural ingredients, but you should still check the active ingredients to make sure you’re not allergic to them.

If you are on medication of any kind, exercise caution and speak with your healthcare provider first. You would not want these supplements interfering with your medication.

Consider Trying Different Brands

Try out various weight loss supplements. If one doesn’t work for you, consider another to help you drop that weight. If the first supplement you sample is thermogenic and you do not see any results, consider an appetite suppressant in its place. Everybody is different, and there is no one-size-fits-all solution for weight loss. Your story will be different from the reviewers on the product page. Don’t worry about it; just try until you find a solution that works for you.

If you want some insight on how the products might work for you, consider reading the user reviews. Many folks who lose those extra pounds enjoy sharing their success stories and helping others looking to make a change. Check over the reviews and find a body that looks similar to yours. Then, see the “after” photo to see what you might achieve. As these photos will show, you can do it!

And when you get to your finish line? Share that story with other people. These supplements may not work for everybody, but by sharing your story, you can help others along and help get the word out about these great products.

Return Policies

Return Policies are a more practical matter but still significant. If you have a high-quality product in your cart, you need not worry about making returns. It is why great companies have return policies in place- they know that nobody will send it back.

If a supplement company you click on has no return policy, go elsewhere. The company may just be looking to make quick cash and run away. You’ll also want to check and make sure the return policy is one you’re OK with using. For example, some companies do not allow returns on opened products.

FAQs Related To Weight Loss Pills

I Am Less Than 18 Years Old; Can I Buy These Pills?

No- everybody must be at least 18 years of age to buy these pills. If under 18 years old, do not experiment or try weight-loss supplements. Even if they are all-natural, young people should stay away. Young folks these days feel lots of pressure to look great, all thanks to the rise of social media and airbrushed photos.

As a result, many teens are known to experiment with tablets or capsules they find online or in-stores without the consent of their parents or physicians. This practice is dangerous, as one cannot identify the supplement.

Moreover, some kids feel they can get faster results by taking more of the supplement, which is dangerous. Any child under 18 years old who feels they need to lose weight should speak with their parents or guardians and their doctor to create a healthy and sustainable program for fat loss.

How Exactly Do These Capsules Help You Lose Weight Effectively and Sustainably?

The supplements bring together the herbal, natural blend of ingredients to work synergistically. They primarily work by keeping the appetite at bay, keeping your stomach feeling satisfied even after eating small portions, and blocking the absorption of dietary fat.

Most of the supplements on our list today have thermogenic traits, meaning they raise your body’s temperature and burn more calories in doing so. Make sure you speak with your doctor first before using these supplements. This will help you stay safe and prevent interaction with the medications you are currently taking.

Do I Have to Work Out While Using These Supplements?

You do not HAVE to work out to lose weight. You can lose weight simply by eating less. Weight loss happens when we consume fewer calories than we burn.

You can figure out your TDEE and eat fewer calories that way by that logic.

But exercise and weight loss go hand in hand. Besides, regular exercise has many benefits you will enjoy, including calories burnt.

Exercise is known to raise your endorphins, help you feel more confident, and help you feel good about yourself. It will help you get stronger, even if it’s just a walk you take around the neighborhood with your dog or your family.

Moreover, exercise can help you reduce your risk of diseases. For example, you might reduce your risk of developing type 2 diabetes and cardiovascular disease, says the CDC.

Which of These Supplements Is The Best for Me?

If your doctor can pinpoint a specific thing about your body that leads to weight gain, then it will be easier to select the weight loss supplement that is right for your situation. For example, if you eat just 2,000 calories or fewer a day and you’re still gaining weight, you should ask your doctor if you have a slow metabolism.

There are a variety of supplements used to control one’s metabolism, so they might be a better choice for you. For example, if you eat more than 2,000 calories each day and do not lead an active lifestyle, you may be overeating. Your best choice could be an appetite suppressant which helps you quit eating food you don’t need, adding extra weight to your body.

Do These Supplements Have Adverse Side Effects?

The weight loss pills on our list today do not have adverse side effects, but they do contain caffeine. Moreover, Phen24 is not to be used by people with certain diseases. If you take these pills as directed in the early morning, a caffeine jolt at 8 AM will not keep you up once midnight rolls around.

All the supplements get made with natural ingredients, so you don’t need a prescription to buy them. They are all created in FDA-approved cGMP plants, so their production is sanitary and safe.

If you decide to go elsewhere and choose a brand not on our list today, make sure to research customer reviews with care. Doing your research ahead of time will show you if the brands you’ve got your eye on are any good and if others experienced adverse side effects.

Conclusion: Best Weight Loss Medication To Melt Down Your Fat!

Weight loss is not easy. But these best weight loss pills may make the journey a bit easier for you. Getting healthier and stronger is a rewarding thing. And while it may seem hard to get started, you should just go for it.

Don’t worry about how you look if you’ve never been to the gym, whether or not your workout clothes are “cute,” or that you can’t do much.

The important thing is to start today so that a year from now, you can marvel at how far you’ve come. You will be so glad you started, and these weight loss pills can make it much more manageable.




The news and editorial staff of the Bay Area News Group had no role in this post’s preparation.


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